Closing the gap between not drinking and actually living
Wholeness-Based Recovery Coaching
who i am
Hi, I’m Ashley Kelsch, and I know the mental gymnastics of trying to control drinking, food, or anything that quiets the noise.
I help women close the gap between not drinking and actually living—through wholeness-based recovery coaching.
I work with women at three stages:
Questioning their drinking
Not sure you want to quit, but you know something needs to change
Maintaining sobriety but living a split life
Performing "good" on the outside while struggling behind the scenes
Ready to build sobriety from the inside out
Done white-knuckling and ready for the deeper work that creates freedom
Next Steps
Ready to close the gap?
Explore the Programs
From 6-week exploration to 6-month deep integration—find the program that matches where you are.
Learn About My Approach
All new clients begin with a discovery call—a conversation about where you are and whether this work feels like a fit.