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You don’t have a drinking problem.
You have an aliveness problem.
Wine has been helping you feel something again.
Download the free 9-page workbook that helps you understand what alcohol has been doing for you —and what you actually need instead.
This is not a sobriety manifesto.
It’s not a 30-day challenge.
It’s not a rulebook.
And it’s not going to shame you.
It’s a reframing.
Because drinking doesn’t start in your logic.
It starts in your nervous system.
In the part of you that wants:Â
relief
permissionÂ
connection
 aliveness
And once the body associates wine with relief, willpower loses every time.
This workbook helps you understand what wine has been doing for you — so you can stop fighting yourself and start getting your needs met in a different way.
